Fresh pistachios nuts (maghaz plain)
Price range: ₨ 1,400.00 through ₨ 6,900.00
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
- Packed with vitamins minerals, protein, and fibers
- Source of vitamin E, copper, magnesium
- Sweet and delicious taste
- Free home delivery all over Pakistan
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
Pistachio nuts are not only delicious but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese, and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels, and prevent heart problems.
Health Tips and Benefits
- A one-ounce serving of pistachios — more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus, and copper.
- You can get more dietary fiber from a serving of pistachios than a 1/2 cup of broccoli or spinach.
- Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer.
- A serving of pistachios has as much thiamin as a 1/2 cup serving of cooked rice.
- The amount of vitamin B-6 in a one-ounce serving of pistachios is comparable to a standard three-ounce serving of pork or chicken.
- One serving of pistachios has as much potassium as half a large banana.
- Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in nonessential amino acid, arginine, which may play a potential role in the prevention or reduction of cardiovascular disease.
- While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.
Related Products
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritional content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
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Apricot kernels are known as the seeds found inside the stone of every apricot. When fresh they are white and once dried have light brown skin around the outside. They can be confused with a small almond, as they look quite similar, however, they are slightly smaller than the common almond and a little flatter in appearance.
There are two main varieties of the apricot kernel; the sweet apricot kernel and the bitter apricot kernel. The bitter apricot has as its name suggests, a very off-putting bitter flavor and has long been claimed to be beneficial as a natural treatment in curing cancer. It is claimed they contain high levels of B17, otherwise known as amygdalin. Amygdalin breaks down to hydrogen cyanide and in high enough doses can cause acute toxicity!
Benefit:
- The success rate in treating cancer
The apricot seed contains:
- 45 to 50 percent oil
- 25 percent protein
- 8 percent carbohydrates
- 5 percent fiber
Free home delivery + Cash on delivery All over Pakistan
Out of stock
🍯 Traditional Hunza Walnut Candy
📜 Over 1,000-Year-Old Authentic Recipe
🍇 Dipped in Mulberry & Grape Syrup
🐝 Coated with Pure Natural Honey
☀️ Sun-Dried for a Chewy, Rich Texture
🌿 Pure, Simple & Natural Ingredients
🚫🍬 No Added Sugar • No Preservatives
👐 Authentic Handmade Hunza Specialty
⚡ Healthy Energy-Boosting Snack
🌱 Perfect Organic Traditional Treat
We combined four delicious dry fruits in one packet to give you taste variation. Taste variation is very necessary while eating dry fruits. So here is the deal for you. The mixed dry fruits contain pista, kaju (roasted), badam, and black munaqqa. We added one sweet dry fruit to give you a better taste experience.
Quantity Details:
For 250 grams:
- 70 grams of Roasted Kaju
- 30 grams Pista
- 70 grams Badam
- 80 grams black munaqqa
For 500 grams:
- 140 grams of Roasted Kaju
- 50 grams Pista
- 140 grams Badam
- 170 grams black munaqqa
For 1000 grams:
- 300 grams of Roasted Kaju
- 100 grams Pista
- 300 grams Badam
- 300 grams black munaqqa
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average of 15 trees per household.
- Free home delivery + Cash on delivery All over Pakistan
Out of stock
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritional content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.
- Delicious and sweet taste
- Fresh and clean
- Free home delivery and cash on delivery all over Pakistan
Dried cherries directly from china
Fuel your day with the natural goodness of pumpkin seeds, a superfood loved for its rich flavor and health benefits. These seeds are packed with protein, fiber, magnesium, zinc, and antioxidants that support immunity, heart health, and energy levels. Perfect as a crunchy snack or a nutritious topping for cereals, salads, and smoothies. At GB Dry Fruits, we offer 100% natural pumpkin seeds — freshly packed, chemical-free, and full of vitality. Whether you prefer them roasted or raw, pumpkin seeds are a smart addition to a balanced diet. Choose a healthier lifestyle with our premium-quality seeds and get fresh pumpkin seeds in Pakistan delivered to your doorstep.
385 in stock
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
As a dried fruit, Dry Pineapple (انناس) offers a healthy and convenient alternative to traditional snacks. It boasts a low-calorie and fat-free profile, making it a guilt-free indulgence. Packed with vitamins and minerals, this flavorful treat is perfect for on-the-go snacking or as an addition to recipes for a sweet and tangy twist.
Health Benefits:
- Provide vitamin C for immune support
- Manganese for bone health
- Dietary fiber for digestion
- Quick energy boost
960 in stock
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity