Fresh pistachios nuts (maghaz plain)
Price range: ₨ 1,400.00 through ₨ 6,900.00
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
- Packed with vitamins minerals, protein, and fibers
- Source of vitamin E, copper, magnesium
- Sweet and delicious taste
- Free home delivery all over Pakistan
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
Pistachio nuts are not only delicious but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese, and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels, and prevent heart problems.
Health Tips and Benefits
- A one-ounce serving of pistachios — more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus, and copper.
- You can get more dietary fiber from a serving of pistachios than a 1/2 cup of broccoli or spinach.
- Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer.
- A serving of pistachios has as much thiamin as a 1/2 cup serving of cooked rice.
- The amount of vitamin B-6 in a one-ounce serving of pistachios is comparable to a standard three-ounce serving of pork or chicken.
- One serving of pistachios has as much potassium as half a large banana.
- Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in nonessential amino acid, arginine, which may play a potential role in the prevention or reduction of cardiovascular disease.
- While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.
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Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Pure peanuts are a nutritious snack rich in protein, healthy fats, and antioxidants. Free from additives, they offer a natural, wholesome option for boosting energy and supporting heart health.
Health Benefits:
- Aids muscle growth and repair.
- Promotes cardiovascular well-being with healthy fats and antioxidants.
- High in fiber and protein, keeps you full longer.
- Natural energy source.
- Packed with vitamins and minerals like vitamin E, magnesium, and potassium.
- Niacin and healthy fats enhance cognitive function.
Fuel your day with the natural goodness of pumpkin seeds, a superfood loved for its rich flavor and health benefits. These seeds are packed with protein, fiber, magnesium, zinc, and antioxidants that support immunity, heart health, and energy levels. Perfect as a crunchy snack or a nutritious topping for cereals, salads, and smoothies. At GB Dry Fruits, we offer 100% natural pumpkin seeds — freshly packed, chemical-free, and full of vitality. Whether you prefer them roasted or raw, pumpkin seeds are a smart addition to a balanced diet. Choose a healthier lifestyle with our premium-quality seeds and get fresh pumpkin seeds in Pakistan delivered to your doorstep.
354 in stock
🍯 Traditional Hunza Walnut Candy
📜 Over 1,000-Year-Old Authentic Recipe
🍇 Dipped in Mulberry & Grape Syrup
🐝 Coated with Pure Natural Honey
☀️ Sun-Dried for a Chewy, Rich Texture
🌿 Pure, Simple & Natural Ingredients
🚫🍬 No Added Sugar • No Preservatives
👐 Authentic Handmade Hunza Specialty
⚡ Healthy Energy-Boosting Snack
🌱 Perfect Organic Traditional Treat
Out of stock
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and yellow kishmish. We add one sweet dry fruit to give you a better experience of taste.
Quantity Details:
For 250 grams:
- 70 grams of Roasted Kaju
- 30 grams Pista
- 70 grams Badam
- 80 grams Yellow Kishmish
For 500 grams:
- 140 grams Roasted Kaju
- 50 grams Pista
- 140 grams Badam
- 170 grams Yellow Kishmish
For 1000 grams:
- 300 grams Roasted Kaju
- 100 grams Pista
- 300 grams Badam
- 300 grams Yellow Kishmish
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritional content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
1000 in stock
Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
- Packed with vitamins minerals, protein, and fibers
- Source of vitamin E, copper, magnesium
- Sweet and delicious taste
- Free home delivery all over Pakistan
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
- Helps treat asthma
- Aids digestion
- Boosts the immune system
- Helps prevent sickness
- Manages blood pressure
784 in stock
