Dried plums irani [Alu Bukhara]
₨ 850.00 – ₨ 1,450.00
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
- Calories: 30
- Carbs: 8 grams
- Fiber: 1 gram
- Sugars: 7 grams
- Vitamin A: 5% of the RDI
- Vitamin C: 10% of the RDI
- Vitamin K: 5% of the RDI
- Potassium: 3% of the RDI
- Copper: 2% of the RDI
- Manganese: 2% of the RDI
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If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
Kilao is a special product of Gilgit Baltistan. The product is only available in our region. Our specially trained team makes this product in a very clean environment. It is a walnut coated with grape juice (juice contains grapes, apricots, and mulberries). Which gives the walnut a very different taste. It is very famous also in our region due to its unique flavor and taste. This product is one of our best selling products. In 2023 we sold more than 1000+ Kg to all over Pakistan.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
- Fresh stock
- best taste
- free home delivery and cash on delivery all over Pakistan
If there was a monarchy in dried fruits, Dried Figs would have ruled forever. Loaded with nutrients, figs come in different colors green, yellow, and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you fresh, high-quality, sun-dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
As a product expert, we bring you Dry Banana – the perfect solution for your on-the-go snacking needs. Made with 100% real bananas, our dried bananas provide a convenient and nutrient-rich snack with all the benefits of fresh fruit. With no added preservatives or sugar, you can enjoy these naturally sweet and crispy bananas guilt-free.
Benefits
- Dried bananas are high in fiber, which can help with digestion and protect the digestive tract.
- Good source of potassium, which can help lower blood pressure.
- Contain potassium and vitamin C, and can provide energy without added fat.
- Rich in minerals, including magnesium
Premium quality dried cherries, carefully sourced and processed, offer unbeatable flavor and wellness. Bursting with antioxidants, vitamins, and minerals, they promote immune support and radiant skin. Sourced from lush orchards in Pakistan, these sun-dried cherries embody nature’s goodness, with no added sugars. The main source location of these dried cherries is Gilgit Baltistan.
Benefits
- 100% Natural
- Zero Added Sugar
- Sun Dried
- Cancer prevention
- Improved heart health
- Reduced muscle and joint pain
- Improved sleep
- Improve blood in the body
Out of stock
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritional content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.
- Delicious and sweet taste
- Fresh and clean
- Free home delivery and cash on delivery all over Pakistan
Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average of 15 trees per household.
- Free home delivery + Cash on delivery All over Pakistan
Out of stock
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Dried Kiwi ( خشک کیوی) is prepared by drying raw kiwi. Dehydrated kiwifruit retains much of the healthful vitality as fresh kiwifruit. Of course, dehydration of kiwifruit removes all of the water content from the fruit, so it shrinks during the drying process, leaving it small and energy-dense.
Health Benefits:
- Helps treat asthma
- Aids digestion
- Boosts immune system
- Helps prevent sickness
- Manages blood pressure
975 in stock
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