Fennel Seeds [Saunf]
₨ 550.00 – ₨ 1,150.00Price range: ₨ 550.00 through ₨ 1,150.00
Fennel Seeds:
Fennel seed (saunf) is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal value, fennel has many health-benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
Benefits
- Used As a Remedy For Flatulence And Indigestion
- Helps in Constipation Problems
- Helps Lower Serum LDL Cholesterol Levels
- Helps Protect The Colon Mucosa From Cancers
- Protection From Cancers
EXCELLENT Based on 77 reviews Sohail Ashraf2024-12-14 Great products and good quality. Purchased some items and fully satisfied. Looking forward for more. Thanks Zaira B2024-12-05 It was very fresh, very affordable and great in quantity. Highly recommended Chanda Ayesha2024-12-03 I received my order ,no doubt it was as per my expectation and is too good. Hope they will maintain their quality as will buy more ,InshaaAllah, and want all must try it. All of you will like . Naeem Khan2024-11-28 Ordered Macadamia nuts, excellent quality, strongly recommended. alveena niazi2024-11-25 I ordered kilao. Its taste is awesome. GB's are selling good things. Muhammad Mubashir Husnain2024-11-13 Best quality, highly recommended. Talal Bin Saad2024-11-05 Bhai bohat fresh or bohat achy dry fruits hain ap k bohat shukriya ap ka or delivery bhai bohat achi hai....Hats off to you Allah ap k karobar main taraqi ata Farmay Aameen adilnnj2024-10-24 I ordered dried apricots (seedless) and plums. I got it in good time. Qualify was very good. I am in Sindh
Fennel Seeds:
Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal value, fennel has many health-benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
Fennel seeds indeed contain numerous flavonoid anti-oxidants like kaempferol and quercetin. These compounds function as powerful antioxidants by removing harmful free radicals from the body thus offering protection from cancers, infection, aging, and degenerative neurological diseases.
Like in caraway, fennel seeds too are a rich source of dietary fiber. 100 g seeds provide 39.8 g of fiber. Much of this roughage is metabolically inert insoluble fiber, which helps increase the bulk of the food by absorbing water throughout the digestive system and easing constipation problems.
In addition, dietary fibers bind to bile salts (produced from cholesterol) and decrease their re-absorption in the colon. It thus helps lower serum LDL cholesterol levels. Together with flavonoid anti-oxidants, the fiber composition of fennel helps protect the colon mucosa from cancers.
Fennel seeds are composed of health-benefiting volatile essential oil compounds such as anethole, limonene, anisic aldehyde, pinene, myrcene, fenchone, chavicol, and cineole. These active principles in the fennel are known to have antioxidant, digestive, carminative, and anti-flatulent properties.
Fennel seeds are a concentrated source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium. Copper is required in the production of red blood cells. Iron is required for red blood cell formation. Zinc is a co-factor in many enzymes that regulate growth and development, sperm generation, digestion, and nucleic acid synthesis. Potassium is an important component of cells and body fluids that helps control heart rate and blood pressure. Manganese is used by the body as a co-factor for the powerful anti-oxidant enzyme, superoxide dismutase.
Furthermore, fennel seeds indeed are the storehouse for many vital vitamins. Vitamin A, vitamin E, and vitamin C as well as many B-complex vitamins like thiamin, pyridoxine, riboflavin, and niacin particularly are concentrated in these seeds.
Medicinal Uses:
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines.
Fennel seed decoction or added as a spice in food has been found to increase breast milk secretion in nursing mothers.
Fennel water often is used in newborn babies to relieve colic pain and help aid digestion.
Fennel seed oil is used to relieve coughs, and bronchitis and as a massage oil to cure joint pains.
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If there was a monarchy in dried fruits, Dried Figs would have ruled forever. Loaded with nutrients, figs come in different colors green, yellow, and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you fresh, high-quality, sun-dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
EXCELLENT Based on 77 reviews Sohail Ashraf2024-12-14 Great products and good quality. Purchased some items and fully satisfied. Looking forward for more. Thanks Zaira B2024-12-05 It was very fresh, very affordable and great in quantity. Highly recommended Chanda Ayesha2024-12-03 I received my order ,no doubt it was as per my expectation and is too good. Hope they will maintain their quality as will buy more ,InshaaAllah, and want all must try it. All of you will like . Naeem Khan2024-11-28 Ordered Macadamia nuts, excellent quality, strongly recommended. alveena niazi2024-11-25 I ordered kilao. Its taste is awesome. GB's are selling good things. Muhammad Mubashir Husnain2024-11-13 Best quality, highly recommended. Talal Bin Saad2024-11-05 Bhai bohat fresh or bohat achy dry fruits hain ap k bohat shukriya ap ka or delivery bhai bohat achi hai....Hats off to you Allah ap k karobar main taraqi ata Farmay Aameen adilnnj2024-10-24 I ordered dried apricots (seedless) and plums. I got it in good time. Qualify was very good. I am in Sindh
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