This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Protect You from Heart Disease
Promote Healthy Cells
Reduce the Risk of Diabetes
Lower Blood Pressure
The fresh and dried almond in Gilgit-Baltistan is famous for its rich taste and organic nature. The pollution-free environment and abundant water resources make it ideally suitable for the natural growth of fruits and vegetables.
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Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Gilgit baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of valley. Our walnut supply comes from the abundant fields of Shigar, Khaplu and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, desserts or use them as ice-cream toppings