Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.
Delicious and sweet taste
Fresh and clean
Free home delivery and cash on delivery all over Pakistan
Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
Fresh stock
best taste
free home delivery and cash on delivery all over Pakistan
Apricots are the colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you the rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
Good Source of Vitamin A
Rich in Fiber
Good for Your Heart
Very nutritious and low in calories
High in antioxidants
May promote eye health
May boost skin health
High in potassium
May protect your liver
It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average 15 trees per household.
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If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can keep for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
If there was a monarchy in dried fruits, Dried Figs would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you the fresh, high in quality, sun dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
If there was a monarchy in dried fruits, Dried Figs would have ruled for ever. Loaded with nutrients, figs come in different colors of green, yellow and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you the fresh, high in quality, sun dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can keep for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
Packed with vitamins minerals, protein, and fibers
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
Fresh stock
best taste
free home delivery and cash on delivery all over Pakistan
Kilao is a special product of Gilgit Baltistan. The product is only available in our region. Our specially trained team make this product in a very clean environment. It is basically a walnut coated with grapes juice (juice contain grapes, apricot, and mulberries). Which gives the walnut a very different taste. It is very famous also in our region due to it’s unique flavor and taste. In fact, this product is one of our best selling products. In 2019 we sell more than 1000+ Kg to all over Pakistan.
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and yellow kishmish. We add one sweet dry fruit to give you a better experience of taste.
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and black munaqqa. We add one sweet dry fruit to give you a better experience of taste.
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and walnuts. We add one sweet dry fruit to give you a better experience of taste.
Makhanas is also known as fox nuts, Euryale Ferox, lotus seeds, gorgon nuts, and Phool makhana. These seeds are often used in quite a few Indian sweets and savories like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack.
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Apricot kernels are known as the seeds found inside the stone of every apricot. When fresh they are white in color and once dried have light brown skin around the outside. They can be confused with a small almond, as they look quite similar, however, they are slightly smaller than the common almond and a little flatter in appearance.
There are two main varieties of the apricot kernel; the sweet apricot kernel and the bitter apricot kernel. The bitter apricot has as its name suggests, a very off-putting bitter flavor and has long been claimed to be beneficial as a natural treatment in curing cancer. It is claimed they contain high levels of B17, otherwise known as amygdalin. Amygdalin breaks down to hydrogen cyanide and in high enough doses can cause acute toxicity!
Benefit:
Success rate in treating cancer
The apricot seed contains:
45 to 50 percent oil
25 percent protein
8 percent carbohydrates
5 percent fiber
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Gilgit baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of valley. Our walnut supply comes from the abundant fields of Shigar, Khaplu and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, desserts or use them as ice-cream toppings