Fresh pistachios (with shell)

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Pistachio nuts are not only delicious but also nutritionally wholesome. They have high amounts of proteins, minerals, and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, iron, calcium, manganese, and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels, and prevent heart problems.

  • Air tight packing
  • Packed directly from Iran
  • Latest seasoned and crispy
  • Free home delivery all over Pakistan
  Estimated Delivery: Mon, Oct 14 – Tue, Oct 15  (Excl Sat, Sun)
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 1,800.00 3,400.00

  Hurry up! Sale end in:
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irani-pista
Fresh pistachios (with shell)  1,800.00 3,400.00

Pistachio nuts are not only delicious but also nutritionally wholesome. They have high amounts of proteins, minerals, and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, iron, calcium, manganese, and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels, and prevent heart problems.

  • Air tight packing
  • Packed directly from Iran
  • Latest seasoned and crispy
  • Free home delivery all over Pakistan
FeaturedSaleLimited
best-afghani-dried-apricot2
Afghani dried apricot  800.00 1,350.00

Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritional content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer

90 in stock

FeaturedSaleLimited
almond-american
Fresh almond giri large size  550.00 3,500.00

Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different.  often referred to as ‘King of Fruits’ and are available in different shapes and sizes.

Benefits:

  • Packed with vitamins minerals, protein, and fibers
  • Source of vitamin E, copper, magnesium
  • Sweet and delicious taste
  • Free home delivery all over Pakistan
FeaturedSaleLimited
roasted-cashew
Roasted Kaju (cashew nuts)  1,250.00 3,650.00

Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.

           
Total:  4,400.00

Pistachio nuts are not only delicious but also nutritionally wholesome. They have high amounts of proteins, minerals, and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese, and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels, and prevent heart problems.

Health Tips and Benefits

  • A one-ounce serving of pistachios — more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus, and copper.
  • You can get more dietary fiber from a serving of pistachios than a 1/2 cup of broccoli or spinach.
  • Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer.
  • A serving of pistachios has as much thiamin as a 1/2 cup serving of cooked rice.
  • The amount of vitamin B-6 in a one-ounce serving of pistachios is comparable to a standard three-ounce serving of pork or chicken.
  • One serving of pistachios has as much potassium as half a large banana.
  • Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in nonessential amino acid, arginine, which may play a potential role in the prevention or reduction of cardiovascular disease.
  • While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.
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