nuts
- Pure Peanuts ₨ 650.00 – ₨ 1,750.00
Pure peanuts are a nutritious snack rich in protein, healthy fats, and antioxidants. Free from additives, they offer a natural, wholesome option for boosting energy and supporting heart health.
Health Benefits:
- Aids muscle growth and repair.
- Promotes cardiovascular well-being with healthy fats and antioxidants.
- High in fiber and protein, keeps you full longer.
- Natural energy source.
- Packed with vitamins and minerals like vitamin E, magnesium, and potassium.
- Niacin and healthy fats enhance cognitive function.
- Roasted Black Chana ₨ 750.00 – ₨ 1,000.00
Presenting Roasted Black Chana is a high-protein, low-calorie snack that’s ideal for anyone trying to lead a healthy lifestyle. It complements a diet for weight loss well and strengthens your immune system. This healthy diet also helps to maintain normal blood pressure, stabilize blood sugar, and control diabetes.
Black roasted chana is a nutritious snack that is perfect for daily wellness because it is full of vital nutrients that help support general health and build bones.
Health Benefits:
- Supports muscle building and repair.
- Aids digestion and promotes satiety.
- A healthy snack option for weight management.
- Provides essential vitamins and minerals, including iron and magnesium.
- May help lower cholesterol levels.
- A low glycemic index helps manage blood sugar levels.
- Provides sustained energy due to complex carbohydrates.
- Roasted Kaju (cashew nuts) ₨ 1,350.00 – ₨ 3,950.00
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
- Sweet apricot kernels (seeds) ₨ 1,700.00 – ₨ 2,400.00
Apricot kernels are known as the seeds found inside the stone of every apricot. When fresh they are white and once dried have light brown skin around the outside. They can be confused with a small almond, as they look quite similar, however, they are slightly smaller than the common almond and a little flatter in appearance.
There are two main varieties of the apricot kernel; the sweet apricot kernel and the bitter apricot kernel. The bitter apricot has as its name suggests, a very off-putting bitter flavor and has long been claimed to be beneficial as a natural treatment in curing cancer. It is claimed they contain high levels of B17, otherwise known as amygdalin. Amygdalin breaks down to hydrogen cyanide and in high enough doses can cause acute toxicity!Benefit:
- The success rate in treating cancer
The apricot seed contains:
- 45 to 50 percent oil
- 25 percent protein
- 8 percent carbohydrates
- 5 percent fiber
Free home delivery + Cash on delivery All over Pakistan
- Walnuts fresh desi (without shell) ₨ 800.00 – ₨ 2,950.00
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
Out of stock
ALL PRODUCTS LOADED !