Kaju (Cashew nuts plain)
Price range: ₨ 700.00 through ₨ 3,700.00
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid is oleic acid, the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Cashews(KAJU) have a smaller fat content than most nuts, with roughly 75% containing unsaturated fatty acids. About 75% of this unsaturated fatty acid is oleic acid, the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood. High levels of triglycerides are linked with an increased risk for heart disease, so making sure that you have some monounsaturated fats in your diet by enjoying roasted cashews is a good idea. Just a quarter-cup of these delicious nuts (KAJU) supplies over 37% of your daily recommended value for monounsaturated fat.
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Apricot kernels are known as the seeds found inside the stone of every apricot. When fresh they are white and once dried have light brown skin around the outside. They can be confused with a small almond, as they look quite similar, however, they are slightly smaller than the common almond and a little flatter in appearance.
There are two main varieties of the apricot kernel; the sweet apricot kernel and the bitter apricot kernel. The bitter apricot has as its name suggests, a very off-putting bitter flavor and has long been claimed to be beneficial as a natural treatment in curing cancer. It is claimed they contain high levels of B17, otherwise known as amygdalin. Amygdalin breaks down to hydrogen cyanide and in high enough doses can cause acute toxicity!
Benefit:
- The success rate in treating cancer
The apricot seed contains:
- 45 to 50 percent oil
- 25 percent protein
- 8 percent carbohydrates
- 5 percent fiber
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Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average of 15 trees per household.
- Free home delivery + Cash on delivery All over Pakistan
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- Helps treat asthma
- Aids digestion
- Boosts the immune system
- Helps prevent sickness
- Manages blood pressure
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If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
Dried cherries directly from china
🍯 Traditional Hunza Walnut Candy
📜 Over 1,000-Year-Old Authentic Recipe
🍇 Dipped in Mulberry & Grape Syrup
🐝 Coated with Pure Natural Honey
☀️ Sun-Dried for a Chewy, Rich Texture
🌿 Pure, Simple & Natural Ingredients
🚫🍬 No Added Sugar • No Preservatives
👐 Authentic Handmade Hunza Specialty
⚡ Healthy Energy-Boosting Snack
🌱 Perfect Organic Traditional Treat
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
🍒 Origin: Gilgit-Baltistan
🌱 Fresh from the latest season
💥 Natural sweetness & rich flavor
✨ 15% OFF New Year Sale
🚚 Cash on Delivery
⚡ Perfect for snacking, baking, & cooking
⏳ Limited stock available
As a product expert, we bring you Dry Banana – the perfect solution for your on-the-go snacking needs. Made with 100% real bananas, our dried bananas provide a convenient and nutrient-rich snack with all the benefits of fresh fruit. With no added preservatives or sugar, you can enjoy these naturally sweet and crispy bananas guilt-free.
Benefits
- Dried bananas are high in fiber, which can help with digestion and protect the digestive tract.
- Good source of potassium, which can help lower blood pressure.
- Contain potassium and vitamin C, and can provide energy without added fat.
- Rich in minerals, including magnesium
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.