Fresh almond giri normal size (Without Shell)
Price range: ₨ 600.00 through ₨ 3,300.00
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with several health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contain one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as the ‘King of Fruits’ and are available in different shapes and sizes.
Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with several health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contain one-eighth of our necessary daily protein. we bring to you, the fresh, sweet almonds; the healthiest snack, from the farms of Gilgit Baltistan valley at your doorstep!!. Almonds can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts. Indulge in the roasted and sweetened delights of almonds. Happy munching!!
HEALTH BENEFITS OF ALMONDS
They reduce heart attack risk:
Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats, and vitamin E. Hence eating them can significantly reduce your chances of heart disease.
Almonds help build strong bones and teeth:
the phosphorous in almonds makes this possible.
They regulate blood pressure:
Almonds help in regulating blood pressure because they are high in potassium and low in sodium.
Skin benefits:
Almonds are great for your skin; they make your skin softer, more supple, and flawless.
Boosts energy:
If you are in the habit of consuming cups of coffee and energy drinks to get a boost of energy, try eating almonds instead! Riboflavin, copper, and manganese in the nuts will give you stamina.
Note: Prices are subjected to market fluctuation
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Dried coconuts normally called gari in Urdu, without slice. Very healthy for all especially pregnant women.
As a dried fruit, Dry Pineapple (انناس) offers a healthy and convenient alternative to traditional snacks. It boasts a low-calorie and fat-free profile, making it a guilt-free indulgence. Packed with vitamins and minerals, this flavorful treat is perfect for on-the-go snacking or as an addition to recipes for a sweet and tangy twist.
Health Benefits:
- Provide vitamin C for immune support
- Manganese for bone health
- Dietary fiber for digestion
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If there was a monarchy in dried fruits, Dried Figs would have ruled forever. Loaded with nutrients, figs come in different colors green, yellow, and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you fresh, high-quality, sun-dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
Dried Kiwi ( خشک کیوی) is prepared by drying raw kiwi. Dehydrated kiwifruit retains much of the healthful vitality as fresh kiwifruit. Of course, dehydration of kiwifruit removes all of the water content from the fruit, so it shrinks during the drying process, leaving it small and energy-dense.
Health Benefits:
- Helps treat asthma
- Aids digestion
- Boosts immune system
- Helps prevent sickness
- Manages blood pressure
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Apricots are colorful fruits rich in flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well. Gilgit Baltistan brings to you rich and tasty apricots from the farms of Shigar and Kharmang, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer
Benefits:
- It is estimated there are a total of 2,971,935 apricot trees in GB and apricots are the most common fruit grown with an average of 15 trees per household.
- Free home delivery + Cash on delivery All over Pakistan
Gilgit Baltistan dry fruit brings to you the finest quality of walnuts from the pristine locales of the valley. Our walnut supply comes from the abundant fields of the Shigar, Khaplu, and Kharmang regions of the valley. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts, or use them as ice-cream toppings
Apricot kernels are known as the seeds found inside the stone of every apricot. When fresh they are white and once dried have light brown skin around the outside. They can be confused with a small almond, as they look quite similar, however, they are slightly smaller than the common almond and a little flatter in appearance.
There are two main varieties of the apricot kernel; the sweet apricot kernel and the bitter apricot kernel. The bitter apricot has as its name suggests, a very off-putting bitter flavor and has long been claimed to be beneficial as a natural treatment in curing cancer. It is claimed they contain high levels of B17, otherwise known as amygdalin. Amygdalin breaks down to hydrogen cyanide and in high enough doses can cause acute toxicity!
Benefit:
- The success rate in treating cancer
The apricot seed contains:
- 45 to 50 percent oil
- 25 percent protein
- 8 percent carbohydrates
- 5 percent fiber
Free home delivery + Cash on delivery All over Pakistan
Kilao is a special product of Gilgit Baltistan. The product is only available in our region. Our specially trained team makes this product in a very clean environment. It is a walnut coated with grape juice (juice contains grapes, apricots, and mulberries). Which gives the walnut a very different taste. It is very famous also in our region due to its unique flavor and taste. This product is one of our best selling products. In 2023 we sold more than 1000+ Kg to all over Pakistan.
As a product expert, we bring you Dry Banana – the perfect solution for your on-the-go snacking needs. Made with 100% real bananas, our dried bananas provide a convenient and nutrient-rich snack with all the benefits of fresh fruit. With no added preservatives or sugar, you can enjoy these naturally sweet and crispy bananas guilt-free.
Benefits
- Dried bananas are high in fiber, which can help with digestion and protect the digestive tract.
- Good source of potassium, which can help lower blood pressure.
- Contain potassium and vitamin C, and can provide energy without added fat.
- Rich in minerals, including magnesium
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