- Besides potassium, black raisins also hold a fair amount of calcium. Being the most crucial constituent of our bones, calcium plays a key role in maintaining the health of our skeletal system. Lack of this mineral can result in severe bone disorders like osteoporosis. However, black raisins can increase the level of calcium in our body and help us treat these diseases successfully.
- Helps in digestion and relieves constipation.
- Helps in maintaining good vision.
MUHAMMAD ANWAR SINDHU –
RECEIVED 1 KG ZARSHAK TODAY.
GREAT QUALITY AND BEST RATES