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This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with several health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contain one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as the ‘King of Fruits’ and are available in different shapes and sizes.
If there was a monarchy in dried fruits, Dried Figs would have ruled forever. Loaded with nutrients, figs come in different colors green, yellow, and purple. Gilgit Baltistan Figs are majorly green and purple with an excellent taste and health value. Drying out gives figs the elegant copper-brown color which is in it, an attraction for the eyes. The benefits of figs being limited due to their seasonal nature are now cherished throughout the year in the dried form. The figs are exotic in taste, but dried figs are, simply Divine!! Gilgit Baltistan brings to you fresh, high-quality, sun-dried figs from the farms of Gilgit Baltistan. Relish in the goodness of this fruit, high in flavor and loaded with health.
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can be kept for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Benefits
- Improves the health of your heart
- Relieves constipation
- Protects against cancer
- Improves circulation of blood
- Lowers cholesterol levels
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
Pure peanuts are a nutritious snack rich in protein, healthy fats, and antioxidants. Free from additives, they offer a natural, wholesome option for boosting energy and supporting heart health.
Health Benefits:
- Aids muscle growth and repair.
- Promotes cardiovascular well-being with healthy fats and antioxidants.
- High in fiber and protein, keeps you full longer.
- Natural energy source.
- Packed with vitamins and minerals like vitamin E, magnesium, and potassium.
- Niacin and healthy fats enhance cognitive function.
Dried Kiwi ( خشک کیوی) is prepared by drying raw kiwi. Dehydrated kiwifruit retains much of the healthful vitality as fresh kiwifruit. Of course, dehydration of kiwifruit removes all of the water content from the fruit, so it shrinks during the drying process, leaving it small and energy-dense.
Health Benefits:
- Helps treat asthma
- Aids digestion
- Boosts immune system
- Helps prevent sickness
- Manages blood pressure
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Highly nutritious and delicious, dried coconut powder is one of nature’s wonders – it is a powerhouse of nutrients and provides for all human needs. It is rich in dietary fiber, vitamins, and minerals. It has multiple health benefits: it is antioxidant and prevents health risks associated with diabetes. Dried coconut powder also prevents obesity by increasing the rate of metabolism.
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- best taste
- free home delivery and cash on delivery all over Pakistan
Kilao is a special product of Gilgit Baltistan. The product is only available in our region. Our specially trained team makes this product in a very clean environment. It is a walnut coated with grape juice (juice contains grapes, apricots, and mulberries). Which gives the walnut a very different taste. It is very famous also in our region due to its unique flavor and taste. This product is one of our best selling products. In 2023 we sold more than 1000+ Kg to all over Pakistan.
Fennel Seeds:
Fennel seed (saunf) is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal value, fennel has many health-benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
Benefits
- Used As a Remedy For Flatulence And Indigestion
- Helps in Constipation Problems
- Helps Lower Serum LDL Cholesterol Levels
- Helps Protect The Colon Mucosa From Cancers
- Protection From Cancers
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and walnuts. We add one sweet dry fruit to give you a better experience of taste.
Quantity Details:
For 250 grams:
- 70 grams Roasted Kaju
- 30 grams Pista
- 70 grams Badam
- 80 grams Walnuts
For 500 grams:
- 140 grams Roasted Kaju
- 50 grams Pista
- 140 grams Badam
- 170 grams Walnuts
For 1000 grams:
- 300 grams Roasted Kaju
- 100 grams Pista
- 300 grams Badam
- 300 grams Walnuts
Dried mulberries have a naturally sweet flavor with no added sugar. They provide unusually high levels of protein and iron for a fruit and are also a rich source of vitamin C, fiber, calcium, and antioxidants. Best dried mulberries in Pakistan.
Benefits
- 100% Natural
- Zero Added Sugar
- Sun Dried
- Rich in soluble fiber
- Helps lower cholesterol levels & regulate blood sugar
- Improves the symptoms of conditions like heart disease & diabetes
- Source of vitamin C & iron to give your immune system a boost
- They are a rare source of antioxidants known as anthocyanins, which have anti-inflammatory & possible anti-cancer effects
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