Figs

Figs are a fruit that is taken from the fig tree (Ficus carica). Initially, figs are fresh; after that, the farmers dried the figs using different techniques such as sun drying or dehydration to preserve their sweetness and texture. The most popular countries that produce figs are Turkey, Iran, Afghanistan, and Pakistan.

In Pakistan, the production is not too high, which is why dried figs are mostly imported from Turkey, Iran, and Afghanistan. The most popular dried fig in Pakistan is Afghan dried figs. Turkish and Iranian figs are also used by the elite class of Pakistan.

Types

The most famous dried figs in Pakistan are.

Afghan dried figs

Iranian figs

Turkish figs

Regular figs

Special Afghan dried figs

Price

The dried fig prices are different depending on the types and freshness of the product. Check our price

On average price of dried figs in Pakistan varies between 4000  PKR - 7000 PKR per kg.

Benefits

Dried figs are a very healthy food; they contain fiber, vitamins, and different minerals such as calcium, potassium, magnesium, iron, and copper. Figs are good for bone health, support heart health, and digestive health. If you want to boost your iron levels, improve skin health, and want to keep weight in control, then figs are very best for you.