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Makhanas are also known as fox nuts, Euryale Ferox, lotus seeds, gorgon nuts, and Phool makhana. These seeds are often used in quite a few Indian sweets and savories like kheer, raita, or makhana curry, and are also eaten as an evening tea-time snack.
Benefits:
- Weight Loss
- Improved Heart Health
- Improved Bone Strength
- Anti-aging Properties
- Controls Blood Sugar Levels
- Free home delivery & cash on delivery
Discover the power of sunflower seeds, a nutrient-packed snack loved for its mild flavor and endless health benefits. These tiny seeds are rich in protein, healthy fats, fiber, and vitamin E — essential for glowing skin, strong immunity, and heart health. Enjoy them raw, roasted, or sprinkled on your favorite dishes for a wholesome, crunchy texture. At GB Dry Fruits, we bring you fresh and natural sunflower seeds that are carefully packed to retain their flavor and nutrients. Free from preservatives and additives, they make a smart, guilt-free snack for any time of day. Order sunflower seeds online in Pakistan today and fuel your body with nature’s pure energy.
Pumpkin seeds at Grains House are full of health benefits and nutrients. They help in boosting immunity and metabolism, in reducing weight, in the uplifting of mood, and helps to improve sleep. Other benefits of pumpkin seeds include protecting against the progression of cancer and parasites, increasing testosterone levels in men, and eliminating kidney stones. Pumpkin seeds aid in hair growth improves heart health, treats diabetes, protect bone health, and heals wounds faster.
Benefits:
- The compounds in pumpkin seeds help in preventing blood clots thereby reducing the risks of heart attack and blood clots.
- Works as a calming food and induces sleep
- Improves prostrate health
- Helps in hair growth
- Has anti-cancer properties
- Helps in controlling diabetes
- Prevents tapeworms and other parasites in the bodies
- Reduces inflammation
- Prevents kidney stones
- Excellent source of protein
- Helps prevent osteoporosis
Benefits:
- Helps In Brain Development
- Used To Make Sweet Dishes
- Contains essential fatty acids
- Helps in gaining weight
- Good for hair development
Also known as black cumin, nigella or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants.
It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavorful spice in many cuisines.
In addition to its culinary use, kalonji is known for its medicinal properties.
Benefits:
- Packed With Antioxidants
- May Lower Cholesterol
- Could Have Cancer-Fighting Properties
- Can Help Kill off Bacteria
- May Alleviate Inflammation
- Could Help Protect the Liver
- Can Aid in Blood Sugar Regulation
- May Prevent Stomach Ulcers
- Easy to Add to Your Routine
Free home delivery & cash on delivery all over Pakistan
Small, nutrient-dense seeds called khaskhas seeds, also known as poppy seeds, are frequently used in cooking. They are common in Middle Eastern, Mediterranean, and Indian cuisines and give food a nutty taste and texture. These seeds, which are high in calcium, magnesium, and fiber, aid in digestion, assist relaxation and strengthen bones. Additionally, the antioxidant qualities of khaskhas seeds support heart and skin health.
Health Benefits
- Rich in nutrients: High in calcium and magnesium.
- Aids digestion: Improves digestive health with fiber.
- Promotes relaxation: Helps reduce stress and enhance sleep.
- Supports heart health: Contains heart-friendly fats.
- Boosts skin health: Antioxidants help maintain healthy skin.
Boost your health naturally with our premium quality Flax Seeds, freshly packed to preserve their rich nutrients and earthy flavor. Known as Alsi Seeds, these tiny superfoods from Gilgit Baltistan are loaded with Omega-3 fatty acids, fiber, and protein, making them a must-have for a balanced diet.
Brown Daniya Seeds, commonly known as coriander seeds, are aromatic seeds that are utilized in a variety of cuisines for their warm, zesty taste. They provide depth and richness to foods like sauces, soups, and curries. These seeds, which are high in vital nutrients and antioxidants, have several health advantages, such as promoting better digestion and controlling blood sugar levels. A tasty and adaptable addition to any cupboard, brown daniya seeds are ideal for cooking as well as for eating healthily.
Health Benefits:
- Aids digestion: Reduces bloating and discomfort.
- Rich in antioxidants: Fights oxidative stress in the body.
- Regulates blood sugar: Helps maintain stable glucose levels.
- Anti-inflammatory: Reduces inflammation and associated pain.</li>
- Supports heart health: Helps manage cholesterol levels.
- Boosts immunity: Strengthens the immune system.
- Promotes skin health: Contributes to a clearer complexion.