Benefits Of Dry Dates For Skin
Repairs Damaged Skin Cells
Dry dates are a natural resource of Vitamin B5 or pantothenic acid. It is highly beneficial for skin cells as it can repair damage caused by free radicals. So, if you want to get firm and naturally beautiful skin, dry dates can be a good aid.
Maintains Healthy Skin
The Vitamin A content of dry dates is helpful to maintain the health of our skin. It can eliminate dry and dead skin cells, and regenerate fresh and new ones. Consequently, we get healthy, bright and glowing skin.
Fights Ageing & Promotes Skin Youthfulness
We have already talked about the anti-oxidative properties of dry dates. These are advantageous for our skin too. As our skin gets rid of free radicals, it becomes firm and toned. In short, dry dates help us fight against untimely ageing and make us youthful.
Loaded with vital nutrients, dried dates can nourish our skin and improve its texture. Regular consumption of these fruits can result in smoother and fairer skin.
Benefits Of Dry Dates For Hair
Maintains Hair Health
Vitamin B5 present in dry dates is helpful in maintaining the health of our tresses. By including this superfood in your daily diet, you can prevent a number of hair problems like brittle hair, split ends, and so on.
Nourishes Hair Roots & Scalp
If you are suffering from excessive hair fall, dry dates can be of great help. It provides nourishment to hair roots as well as scalp and makes your hairs stronger. Thus, we can flaunt our silky and shiny hair.
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