Herbs are plants or parts of plants that are valuable due to their flavor, scent, medicinal properties, or other specific qualities. Herbs are mostly used in cooking, natural remedies, teas, and traditional medicine.

There are multiple types of herbs, such as Culinary herbs, Medicinal Herbs, Aromatic herbs, etc.

In Gilgit Baltistan, you can find different types of herbs, such as thyme tea, locally called tumburok tea, which is very famous. It is made like green tea and is best for the stomach, flu, and digestion. Similarly, you can find Shamdun tea, which is extracted from the Himalayan mountains, and it is best for stomach pain and flu. It is also used in cooking to give special flavors.

Other herbs are:

Makhoting herb
Zafran
Jalwatri
Kaali Long
Kamarkas
Kasuri Methi

Price

Benefits

Herbs are mostly used in Ayurvedic medicine, mostly in China, Pakistan, and India. It contains natural Detoxification. Green tea, Moringa, Oregano, tumboruk tea, and shamdun tea are antioxidant supports. Herbs may improve brain function, enhance sleep quality, and improve mental health.