cardamom
Cardamom, also called Elaichi in Urdu, is also known as the “Queen of spices.” It is a fragrant spice made from the seeds of plants in the Zingiberaceae. It is very popular in the world due to its intensely aromatic, slightly sweet, and spicy flavor. It is used in both sweet and savory dishes around the world. Cardamon originates from India, especially in Kerala, Karnataka, and Tamil Nadu. That’s why Indian Cardamon is considered the best quality cardamon in the world. It is mostly grown in tropical, humid forests at higher altitudes.
Types
Green cardamon: Mostly used in tea and sweet dishes for flavors. Grows in tropical areas.
Black Cardamon: Large in size and mostly grows in cool mountainous regions with high rainfall.
Price
In Pakistan, there are 2 types of cardamon imported. Indian and American. Indian cardamon (Elaichi) is more expensive compared to American. American Cardamon (Elaichi) quality is normal. So, if you need high-quality cardamon, then below is the price list of Indian cardamon in Pakistan
Cardamom (Elaichi) price in Karachi: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Lahore: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Islamabad: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Multan: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Peshawar: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Rawalpindi: 10000 PKR – 12000 PKR per kg
Cardamom (Elaichi) price in Sialkot: 10000 PKR – 12000 PKR per kg
So, in short, the average price of Indian Cardamom in Pakistan varies between 10000 PKR – 12000 PKR per kg.
Benefits
The benefits of Cardamom are endless, but here I am listing some properties. Cardamom is traditionally used to reduce bloating and nausea. It also has anti-inflammatory and antioxidant properties. It may help to lower the blood pressure and improve oral health.