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The unique flavor and exquisite color of Irani saffron (zafran) make it stand out among other spices. It is renowned for its distinct scent and deep crimson fibers, which are harvested from Iranian fields. This premium saffron is a favorite for both cooking and traditional cures since it gives every dish a hint of elegance and a blast of natural flavor.
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Thyme tea locally called as Tumborok is a local product of Gilgit Baltistan, Extracted from the mountains of GB (Himalaya, Karakoram, etc). Local people use it as a body & mind refresher. It is also best for stomach pain. Very a unique and different taste, You can add more value to the taste by adding raw honey &/or lemon
Ingredients
2 springs of fresh thyme
10-16 oz hot water
optional: fresh lemon &/or raw honey
Preparation
Place fresh thyme in a mug and pour hot water over, allow to steep for 15 min or more. Remove thyme springs or strain. Sweeten with raw honey &/or lemon. Sip and enjoy! :)
Properties
Thyme tea contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken regularly it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering from Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus, Multiple Sclerosis.
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Shilajit is an ancient herbal substance containing over 85 minerals and trace elements the human body needs to function optimally and fulvic acid which helps the body absorb these minerals at a cellular level. Shilajit has been consumed as a dietary supplement for thousands of years in Asia because of the many benefits it provides.
Benefits:
- It helps in improving metabolism
- It has anti-diabetic properties
- Help in increasing memory
- It helps in increasing fertility
- Loss weight and be smart and active
- Reduce whole-day stress and be active
- Anti-aging best for women
- Boost men’s power and increase fertility
- Helpful for chronic fatigue
- Better sleep and keep your mind fresh
- Best for muscular and bone health
- Increase skin, hair, and nail health
- May regulate blood circulation
- Helpful in eradicating kidney stones
- Best for bone and joint pains
What Is Makhoting:
Makhoting is a medicinal plant native to the northern mountains of Gilgit-Baltistan, Pakistan, thriving in the cool, clear environments of the Himalayan and Karakoram highlands. It features vibrant purple flowers with a sweet, aromatic scent and is an integral part of local herbal traditions.
Ingredients:
The beneficial components of makhoting primarily come from its flowers, known for their calming, medicinal, and anti-inflammatory properties. They are rich in organic compounds that aid in treating respiratory issues, improving cardiovascular health, and reducing inflammation.
How to Use:
- Prepare the Decoction:
- Boil fresh makhoting flowers in water to extract their therapeutic properties.
- Strain the Mixture:
- Remove the flowers, retaining the liquid decoction.
- Dosage:
- Consume the decoction as needed for relief from symptoms.
- Targeted Uses:
- Drink to alleviate cough, chest congestion, and throat irritation.
- Use for managing blood pressure issues.
- Topical Application (optional):
- Apply the decoction as an ointment for localized anti-inflammatory effects.
- Consult Traditional Wisdom:
- Dosage and frequency should be guided by traditional herbal practices and individual health conditions.
Health Benefits:
- Respiratory Relief: Effective for coughs, chest congestion, and throat infections.
- Blood Pressure Management: Helps regulate blood pressure levels.
- Anti-Inflammatory: Provides relief from inflammation-related issues.
- Digestive Aid: Used in traditional remedies for digestive health.
- Natural Solution: Offers a safe, holistic approach to various health concerns, rooted in local herbal traditions.
How to Prepare Makhoting Tea:
- Gather Items:
- Makhoting (herb)
- water
- honey, or lemon (optional).
Step 1
- Wash fresh makhoting leaves to remove impurities.
Step 2
- Place leaves in a pot, add water, bring to a boil, then simmer for 15-20 minutes.
Step 3
- Remove from heat and strain the liquid.
Step 4(Optional)
- Add honey or lemon to taste.
Last Step
- Enjoy hot as a soothing tea or cold as a refreshing drink.
The aromatic plant known as kasuri methi, or dried fenugreek leaves, is frequently used in traditional cooking. Curries, dals, and vegetables all benefit from its unique scent and slightly bitter flavor. Packed with vitamins A, C, and K, Kasuri Methi promotes heart health, digestion, and immunity. Additionally, its antioxidant and anti-inflammatory qualities support healthy skin, hair, and general well-being.
Health Benefits:
- Improves digestion: Reduces bloating and aids digestion.
- Boosts immunity: Rich in essential vitamins.
- Regulates blood sugar: Helps manage glucose levels.
- Supports heart health: Contains antioxidants for cardiovascular health.
- Promotes skin and hair health: Enhances skin glow and hair strength.
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