Fresh Plum jam 400 gm [GB Plum]
₨ 650.00
Made from fresh, hand-picked plums grown in the scenic valleys of Gilgit Baltistan, Gilgit Baltistan Plum Jam is a delicious blend of sweet and tart flavors. Breakfast will taste even better with this all-natural jam, which perfectly catches the essence of the best fruits in the area. Its flavor is rich and fruity, making it ideal for applying on toast, combining with baked goods, or even giving your favorite desserts a sweet twist.
Our plum jam is not only a tasty substitute for sugary spreads, but it’s also healthier because it’s packed with the goodness of genuine fruit. Bring a little bit of nature’s honey to your table and savor the genuine taste of Gilgit Baltistan with every bite!
They are juicy and delicious fruits that belong to the genus Prunus of the Rosaceae family which also includes peaches, apricots, and nectarines. They exist in diverse colors and shapes with over 2000 different varieties.
Benefits
- They Contain Many Nutrients
- Prunes and Prune Juice May Relieve Constipation
- Plums and Prunes Are Rich in Antioxidants
- They May Help Lower Your Blood Sugar
- Prunes May Promote Bone Health
- Plums and Prunes May Benefit Heart Health
- Easy to Add to Your Diet
- Calories: 30
- Carbs: 8 grams
- Fiber: 1 gram
- Sugars: 7 grams
- Vitamin A: 5% of the RDI
- Vitamin C: 10% of the RDI
- Vitamin K: 5% of the RDI
- Potassium: 3% of the RDI
- Copper: 2% of the RDI
- Manganese: 2% of the RDI
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Legendary spreadable fruit, the world’s healthiest food contains 5 percent vitamin C, 4% vitamin A, and 3% copper. Apricots are those beautifully orange-colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C are in season in northern areas of Pakistan from May through August. apricot jam is perfect for brightening up your breakfast, whether you spread it on toast, or use it as a topping for pancakes.
Benefits
- Rich in plant antioxidants
- Rich in nutrients
- Supports digestive health
- Provide potassium and iron
- Protect Eyesights
Handpicked, lush cherries from the beautiful region of Gilgit Baltistan are used to make the yummy, natural spread known as Gilgit Baltistan Cherry Jam. It is full of sweet, fruity flavor and ideal for eating with breakfast, adding to desserts, or spreading on toast. Enjoy the crisp flavor of cherries with every bite!
Cherries are not only one of the healthiest fruits, but they also rank as one of the most health-protective foods overall. One cup, or about 21 cherries, contains less than 100 calories and 15% of your daily vitamin C needs.
Benefits
- Helps With Arthritis And Inflammatory Conditions.
- Helps Lower Blood Sugar Levels In People With Diabetes.
- Helps Lower The Risk Of Heart Disease.
- Helps Lower The Risk Of Colon Cancer.
- Helps Improve Memory.
- Helps You Get A Good Night’s Sleep.
A naturally sweet and savory spread, GB Fresh Fig Jam is produced with ripe, luscious figs. It enhances the rich, fruity flavor of your meals and is ideal for serving with bread, crackers, or desserts. This jam, which is full of fiber, vitamins, and minerals like calcium and potassium, promotes heart health, healthy digestion, and strong bones. A tasty and nutritious option for any time of day, GB Fresh Fig Jam has natural sweetness and health advantages.
Health Benefits
- Aids digestion: Rich in fiber.
- Supports heart health: High in potassium.
- Strengthens bones: Contains calcium.
- Provides antioxidants: Helps fight free radicals.
- Boosts energy: Natural sugars offer a quick energy boost.
Mulberries are very helpful in cleaning blood, so they will be very good for anemia patients if you have curation in the mouth or have throat infections mulberry is very helpful for you. As you know mulberries are seasonal fruit so you can’t find it the whole year, that’s why we convert mulberries into mulberry jam. Now you can eat mulberries whole year in the form of mulberry jams.
Main Nutrients
- Calories: 43
- Water: 88%
- Protein: 1.4 grams
- Carbs: 9.8 grams
- Sugar: 8.1. grams
- Fiber: 1.7 grams
- Fat: 0.4 grams
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