Zafran

Zafran (زعفران), known as Saffron in English, is a rare and luxurious spice made from the dried stigmas of the Crocus sativus flower. In Urdu, the plant is called “پودا زعفران” (Podah-e-Zafran), and the zafran threads are known as (Zafran). Because each flower produces only 3 delicate red threads (stigmas), and harvesting is done by hand, zafran is often referred to as “Red Gold.”

Zafran (Saffron) is mainly produced in countries like Iran, which is the largest producer globally, followed by India (particularly Kashmir), Afghanistan, Spain, and Morocco. It thrives in cool, dry climates with well-drained soil, making high-altitude and temperate regions ideal for cultivation.

Types of Zafran

1. Super Negin – Highest quality, long red stigmas.
2. Negin – High-quality but slightly shorter threads.
3. Sargol – Only the red tips, very pure and fragrant.
4. Pushal – Red stigmas with yellow threads, affordable.
5. Bunch – Complete thread with red and yellow parts; lowest grade.

Common Uses of Zafran

• Cooking

In Pakistan, saffron (Zafran) is widely used in traditional cooking to enhance both flavor and aroma. It is especially popular in dishes like biryani, kheer, zafran milk, desserts, and tea. Adding just a pinch of saffron brings out a rich golden color, a luxurious aroma, and a distinct taste that elevates everyday recipes into festive specialties. Whether it’s used in a warm glass of milk for health benefits or sprinkled into sweets and rice dishes during celebrations, Zafran remains a beloved and essential spice in Pakistani kitchens.

• Traditional Medicine

Used in Unani and Ayurvedic systems for various treatments.

• Skin & Beauty

Mixed in face packs and skin creams for glow and fairness.

• Religious & Cultural

Used in religious ceremonies and wedding rituals in South Asia and the Middle East.

Health Benefits of Zafran

Benefit	Detail
Mood Booster	Reduces stress, anxiety, and depression naturally
Memory Enhancer	Boosts brain function and concentration
Heart Health	Helps in reducing blood pressure and cholesterol
Skin Glow	Used in ubtan for fairness and glow
PMS Relief	Reduces menstrual pain and mood swings
Eye Health	Protects against age-related vision loss
Aphrodisiac	Boosts libido and fertility in both men & women
Antioxidant	Fights cell damage and inflammation

Zafran Price in Pakistan

Type	Average Price (Per Gram)
Iranian Sargol	PKR 700 – 1,200
Kashmiri Mongra	PKR 1,200 – 2,200
Afghan zafran	PKR 900 – 1,500
Spanish zafran	PKR 700 – 1,100

Note: Prices may vary depending on city, purity, and seller.

Type	Average Price (Per Gram)
Iranian Sargol	PKR 1700 – 2200
Kashmiri Mongra	PKR 2200 – 3200
Afghan zafran	PKR 1900 – 2500
Spanish zafran	PKR 1700 – 2100

Precautions & Tips

• Do not exceed 5g per day can be toxic in large quantities.
• Always buy from trusted sellers. Many fake products are in the market.
• Store in a cool, dark, airtight container to retain aroma and color.
• Pregnant women should consult a doctor before using zafran in large amounts.

Where to Buy in Pakistan?

Visit Gb Dryfruit Supplier to order online.