Chia Seeds
Chia seeds are also known as Tukhm e Sharbati in Urdu, are tiny, oval-shaped seeds from the plant Salvia hispanica. Due to their similar shape, people are often confused between Chia and basil seeds. Basil seeds are called Tukh Malanga in Urdu, and its different from Chia seeds. In Pakistan, Chia seeds are normally used in drinks, sprinkled on food, and used in baking.
Price:
Below is the price list of Chia seeds in Pakistan. Check our price
| Product | Price | Quantity |
|---|---|---|
| Chia seeds Price in Karachi | 2300 PKR – 2600 PKR | KG |
| Chia seeds price in Lahore | 2300 PKR – 2600 PKR | KG |
| Chia seeds price in Islamabad | 2300 PKR – 2700 PKR | KG |
| Chia seeds price in Multan | 2300 PKR – 2600 PKR | KG |
| Chia seeds price in Peshawar | 2300 PKR – 2600 PKR | KG |
| Chia seeds price in Rawalpindi | 2300 PKR – 2600 PKR | KG |
| Chia seeds price in Chakwal | 2300 PKR – 2500 PKR | KG |
So in short, the average price of Chia seeds in Pakistan varies between 2300 PKR – 2600 PKR per kg.
Benefits
The benefits are Chia seeds are endless. It is a good source of fiber, which helps in digestion, rich in omega-3 fatty acids, which are good for the brain and heart. It is also a good source of protein, especially for vegetarians. Also packed with calcium, magnesium, and iron. So, in short, it is best for all ages, both men and women.