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White Zeera (Cumin)



One tablespoon of White cumin seed contains 22 calories, 1.07 g of protein, 1.34 grams of fat, 2.65 g of carbohydrate which includes 0.6 g of fiber, and 0.14 grams of sugar. The same tablespoon serving provides 0.25 % of vitamin K, 49.75% iron, 5.60% of calcium, and 0.56% of vitamin C.

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Great source of antioxidants

Nine types of antioxidants are present in White cumin (white zeera) which includes Manganese, Copper, Zinc, Selenium, Vitamin E, Vitamin C, Lutein, Vitamin B9 and Beta Carotene. It possesses the antimicrobial and antiparasitic properties which is effective for curing the fever.  It eliminates the oxidative stress and inhibits diseases. White Cumin is also used for treating the diseases such as vitiligo and hyperglycemia.

2. Antimicrobial activity

The essential oil which is extracted from the White cumin fruit restricts the antifungal activity adjacent to yeast and dermatophytes. The dose of 5 ml. eliminated the fungus named Trichophyton rubrum. It is less obstructable for the phytopathogens.

Anticancer activity

The research suggests that the presence of chemopreventive properties helps to balance the metabolism of carcinogen. The Hela cells were destructed by 79% with the 0.1 m L/mL of concentration. The cytotoxic activity was contributed by the antioxidant activity. When the study on subchronic toxicity was conducted on the rats, it showed that there was decrease in WBC by 25.55%, hemoglobin, hematrocrit by 14.24% and platelets count was increased by 108.81%.

Hepatoprotective Activity

White Cumin (white zeera) raised the decreased level of phospholipase and phospholipids activity in the kidney and livers. The study shows that the cumin has the ability to reduce the level of lipid in oxidized oil and alcohol which also helps to persuade hepatotoxicity.

Additional information


250 gms


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At Gilgit Baltistan Dry Fruit Supplier, we take special care in ensuring that your products are delivered to you in the best condition and on time by partnering with only with couriers companies of repute. ● We offer free shipping on all our products. There are no extra charges on any product within the country. ● Mostly the delivery time is in between 7 - 10 days. ● Our courier partners deliver on working days, excluding Public Holidays. ● You will be notified by email as and when your product is dispatched from our warehouse. Please note the following: ● The orders are shipped directly from Gilgit Baltistan, so it may be possible to take some extra time, due to weather problems. ● Shipping address refers to where the product has to be shipped and therefore you are requested to mention your complete address with pin/zip code and a working phone number.

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