Sonara almonds are also called kalmi badam. The height of this almond is large as compared to other American almonds. Though the size of this almond is larger than normal almonds, the taste is also different. often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
Benefits:
Packed with vitamins minerals, protein, and fibers
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Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contains one-eighth of our necessary daily protein. we bring to you, the fresh, sweet almonds; the healthiest snack, from the farms of Gilgit Baltistan valley at your doorstep!!. Almonds can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts. Indulge in the roasted and sweetened delights of almonds. Happy munching!!
HEALTH BENEFITS OF ALMONDS
They reduce heart attack risk:
Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats and vitamin E. Hence eating them can significantly reduce your chances of heart diseases.
Almonds help build strong bones and teeth:
the phosphorous in almonds make this possible.
They regulate blood pressure:
Almonds help in regulating blood pressure because they are high in potassium and low in sodium.
Skin benefits:
Almonds are great for your skin; they make your skin softer, more supple and flawless.
Boosts energy:
If you are in the habit of consuming cups of coffee and energy drinks to get a boost of energy, try eating almonds instead! Riboflavin, copper and manganese in the nuts will give you stamina.
At Gilgit Baltistan Dry Fruit Supplier, we take special care in ensuring that your products are delivered to you in the best condition and on time by partnering with only with couriers companies of repute.
● We offer free shipping on all our products. There are no extra charges on any product within the country.
● Mostly the delivery time is in between 7 - 10 days.
● Our courier partners deliver on working days, excluding Public Holidays.
● You will be notified by email as and when your product is dispatched from our warehouse.
Please note the following:
● The orders are shipped directly from Gilgit Baltistan, so it may be possible to take some extra time, due to weather problems.
● Shipping address refers to where the product has to be shipped and therefore you are requested to mention your complete address with pin/zip code and a working phone number.
If you have an abundance of plums, it’s a good idea to dry them. Dried plums help add flavor to a wide range of dishes. They also make for tasty and healthy snacks. Stored properly, dried plums can keep for a long time. Are you finally thinking of making some on your own? Well, there are several methods for drying plums.
Cashews have a smaller fat content than most nuts, with roughly 75% consisting of unsaturated fatty acids. About 75% of this unsaturated fatty acid content is oleic acid, which is the same monounsaturated fat found in olive oil. Various studies have shown that oleic acid promotes cardiovascular health, even with diabetics. Studies show that monounsaturated fat, when added to a low-fat diet, can help to reduce high triglyceride levels. Triglycerides are a form in which fats are carried in the blood.
This almond shell is very soft, and you can easily break it through hand, Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Gilgit Baltistan Almonds are often referred to as ‘King of Fruits’ and are available in different shapes and sizes.
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