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Rai Sabut(Mustard Seeds)



Uses & Benefits

  • Relief From Painful Joints And Muscles
  • Helps In Common Cold.
  • Hair Strengthening.
  • Conditioner.
  • Hair Growth.
  • Migraine.
  • Dietary Fibre.
  • Blood Pressure.
  • Used In Causing Vomiting.
  • Used For Loss Of Appetite.
  • Helps In Water Retention
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Mustard or Rai Sabut (رائی ثابت) is one of the oldest spices being used since centuries. The seeds of the plant are grinded and mixed with water to form an extensively used condiment called mustard. Mustard seed is also used to manufacture the very popular mustard oil, widely used in the food industry.

  • English Name: Mustard seeds
  • Urdu Name:  رائی ثابت(Rai )

Talking about the history of Rai mustard (Rai Sabut), it was first originated in the regions of temperate areas of Europe. Slowly and steadily, the various rai benefits became popular in the regions of North Africa, Asia, and Europe and now the entire world is aware of its benefits. It is expected that the various uses of mustard paste became popular in the 9th century soon after the cultivation of mustard. Now after all this information, you must be thinking about what is the scientific name of mustard, isn’t it? For your information, the scientific name of yellow mustard is known as Sinapis Alba and that of black mustard is Brassica Nigra. In this post, we enlisted some best benefits of mustard seeds for health, hair and skin

Additional information


250 gms


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At Gilgit Baltistan Dry Fruit Supplier, we take special care in ensuring that your products are delivered to you in the best condition and on time by partnering with only with couriers companies of repute. ● We offer free shipping on all our products. There are no extra charges on any product within the country. ● Mostly the delivery time is in between 7 - 10 days. ● Our courier partners deliver on working days, excluding Public Holidays. ● You will be notified by email as and when your product is dispatched from our warehouse. Please note the following: ● The orders are shipped directly from Gilgit Baltistan, so it may be possible to take some extra time, due to weather problems. ● Shipping address refers to where the product has to be shipped and therefore you are requested to mention your complete address with pin/zip code and a working phone number.

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