Honey is a sweet, viscous food substance made by bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called a honeycomb.
Honey Contains Some Nutrients
High-Quality Honey Is Rich in Antioxidants
Honey Is “Less Bad” Than Sugar for Diabetics
The Antioxidants in It Can Help Lower Blood Pressure
Honey Also Helps Improve Cholesterol
Honey Can Lower Triglycerides
The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health
Honey Promotes Burn and Wound Healing
Honey Can Help Suppress Coughs in Children
It’s Delicious, But Still High in Calories and Sugar
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According to the United States Department of Agriculture (USDA) National Nutrient Database, one tablespoon of honey contains 64 calories, 17.3 grams (g) of sugar, and 0 g of fiber, fat, and protein.
Below is a typical honey profile, according to BeeSource:
Fructose: 38.2 percent
Glucose: 31.3 percent
Maltose: 7.1 percent
Sucrose: 1.3 percent
Water: 17.2 percent
Higher sugars: 1.5 percent
Ash: 0.2 percent
Other: 3.2 percent
Some images of Our Process
1 kg, 100 gms, 250 gms, 500 gms
At Gilgit Baltistan Dry Fruit Supplier, we take special care in ensuring that your products are delivered to you in the best condition and on time by partnering with only with couriers companies of repute.
● We offer free shipping on all our products. There are no extra charges on any product within the country.
● Mostly the delivery time is in between 7 - 10 days.
● Our courier partners deliver on working days, excluding Public Holidays.
● You will be notified by email as and when your product is dispatched from our warehouse.
Please note the following:
● The orders are shipped directly from Gilgit Baltistan, so it may be possible to take some extra time, due to weather problems.
● Shipping address refers to where the product has to be shipped and therefore you are requested to mention your complete address with pin/zip code and a working phone number.
Abdul Wahidi is a brand of almonds, grown mainly in Afghanistan. The river valleys of the Khulm River in northern Afghanistan, particularly Balkh Province and Samangan Province and Kunduz Province. grow Abdul Wahidi almonds in abundance. Balkh province
is said to grow the finest Abdul Wahidi almonds in the world. Abdul Wahidi nuts are characteristically yellow in color.
Protect You from Heart Disease
Promote Healthy Cells
Reduce the Risk of Diabetes
Lower Blood Pressure
The pollution-free environment and abundant water resources make it ideally suitable for the natural growth of fruits and vegetables.
Free home delivery + Cash on delivery All over Pakistan
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and walnuts. We add one sweet dry fruit to give you a better experience of taste.
We combined 4 delicious dry fruits in one packet to give you taste variation. While eating dry fruits taste variation is very necessary. So here is the deal for you. The mixed dry fruits contain Pista, Kaju (roasted), badam, and yellow kishmish. We add one sweet dry fruit to give you a better experience of taste.
Pistachio nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pistachio nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems.