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Jaiphal (Nutmeg)




  • Nutmeg is an excellent sedative that is beneficial for treating inflammation and abdominal pain.
  • By effectively stimulating the brain, nutmeg acts as an excellent brain tonic.
  • Jaiphal helps in eliminating fatigue, stress, anxiety, and depression.
  • Nutmeg is useful for digestion and treating digestion-related problems, such as diarrhea, constipation, flatulence, bloating, vomiting and indigestion.
  • Halitosis, or bad breath, is effectively cured with nutmeg consumption due to its anti-bacterial properties.
  • Jaiphal has been known as a home remedy and natural cure for sleeping problems.
  • Nutmeg works as a natural aphrodisiac that imitates the effect of the hormone serotonin, which causes sexual arousal and also provides a relaxing effect on the body.
  • Apply a paste of Nutmeg (Jaiphal) and water on the forehead to get rid of the headache.
  • Drinking a mixture of Jaiphal and milk improves the function of the brain and excellent in treating Alzheimer’s disease.
  • Due to its antibacterial property, it helps to get rid of mouth bacteria.
  • Apply a paste of Jaiphal and water on your nose and forehead. This will soak up all the cold.
  • Incorporate nutmeg into your diet to get rid of various skin problems like blemishes, acne and wrinkles.


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Nutmeg(also known as Jaiphal in Pakistan) is one of the two spices – the other being mace – derived from several species of tree in the genus Myristica. Nutmeg is the seed of the tree, roughly egg-shaped and about 20 to 30 mm (0.8 to 1.2 in) long and 15 to 18 mm (0.6 to 0.7 in) wide. Nutmeg trees are dioecious plants which are propagated sexually and asexually, the latter being the standard. Nutmeg and mace have similar sensory qualities, with nutmeg having a slightly sweeter and mace a more delicate flavour. Jaiphal is also a powerful herbal alternative medicine. It is full of essential nutrition, mineral, vitamins.

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250 gms


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At Gilgit Baltistan Dry Fruit Supplier, we take special care in ensuring that your products are delivered to you in the best condition and on time by partnering with only with couriers companies of repute. ● We offer free shipping on all our products. There are no extra charges on any product within the country. ● Mostly the delivery time is in between 7 - 10 days. ● Our courier partners deliver on working days, excluding Public Holidays. ● You will be notified by email as and when your product is dispatched from our warehouse. Please note the following: ● The orders are shipped directly from Gilgit Baltistan, so it may be possible to take some extra time, due to weather problems. ● Shipping address refers to where the product has to be shipped and therefore you are requested to mention your complete address with pin/zip code and a working phone number.

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