Carom Seeds or Desi Ajwain benefits, botanically known as Trachy spermumammi is a well-known spice that belongs to the Apiaceae family, light brown in color, pungent in taste, grows widely in India, Iran, and Afghanistan. Carom Seeds uses are remarkably in Asian cuisines to enhance the flavor and aroma; however, the medical applications are also so many because of the essential oils, minerals, fibers, and nutrient content.
The antioxidant, antimicrobial, antihypertensive, and hypolipidemic approach makes Carom Seeds an excellent remedy to treat various ailments. Polyunsaturated fats in Desi Ajwain benefits help to maintain the cholesterol and blood pressure level while improves stomach functionality and digestion. The abundant quantity of proteins, carbohydrates, potassium, sodium, thymol, cymene, and iron provide you a high relief from acidity and many other disorders.