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fennel uses and benefits

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  • Fennel seed (saunf) is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.


    • Used As a Remedy For Flatulence And Indigestion
    • Helps in Constipation Problems
    • Helps Lower Serum LDL Cholesterol Levels
    • Helps Protect The Colon Mucosa From Cancers
    • Protection From Cancers

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