Honey is a sweet, viscous food substance made by bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called a honeycomb.
Honey Contains Some Nutrients
High-Quality Honey Is Rich in Antioxidants
Honey Is “Less Bad” Than Sugar for Diabetics
The Antioxidants in It Can Help Lower Blood Pressure
Honey Also Helps Improve Cholesterol
Honey Can Lower Triglycerides
The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health
Honey Promotes Burn and Wound Healing
Honey Can Help Suppress Coughs in Children
It’s Delicious, But Still High in Calories and Sugar
Buckwheat noodles are another name for soba noodles. Made from buckwheat flour, these noodles are typically cooked, rinsed and served cold with a variety of dipping sauces or in a hot, clear broth. Buckwheat noodles are fat- and cholesterol-free and are a good source of nutrients like manganese, lean protein, carbohydrates and thiamine. Since buckwheat does not contain gluten, buckwheat noodles are a good choice for people following a gluten-free diet.
The best alternative of the floor for diabetes patients
Boosting heart health
Buckwheat is also a good option for weight management.
As a whole grain, buckwheat is a source of complex carbohydrate. This form of carbohydrate can help people manage their blood glucose levels.
Shilajit is an ancient herbal substance containing over 85 minerals and trace elements the human body needs to function optimally and fulvic acid which helps the body absorb these minerals at a cellular level. Shilajit has been consumed as a dietary supplement for thousands of years in Asia because of the many benefits it provides.