Also known as black cumin, nigella or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants.
It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavorful spice in many cuisines.
In addition to its culinary use, kalonji is known for its medicinal properties.
Packed With Antioxidants
May Lower Cholesterol
Could Have Cancer-Fighting Properties
Can Help Kill off Bacteria
May Alleviate Inflammation
Could Help Protect the Liver
Can Aid in Blood Sugar Regulation
May Prevent Stomach Ulcers
Easy to Add to Your Routine
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