In Urdu raisin is called Kishmish, Kishmish is basically the dried form of grapes. In Pakistan, grapes are cultivated in mountainous areas. The grapes are found in Balochistan, Gilgit Baltistan, and Khyber Pakhtunkhwa province. Though the production of grapes in Gilgit Baltistan is very limited.
A very common question always raised in most people’s minds that how Kishmish is made, so the answer and the procedure of making Kishmish is very simple. The first step is to collect the grapes from the trees, and then put them in front of the Sun. The place should be clean. After 7-15 days it’ll convert into Kishmish. There are too many types of Kishmish. The price of Kishmish in Pakistan is in the range of 400 – 1200 PKR according to the quality.
Some most popular types of Kishmish are golden Kishmish, black Kishmish, green Kishmish, yellow, brown, seedless Kishmish, red Kishmish, and sun-dried Kishmish, Sundarkhani Kishmish, Munakka. etc. Kishmish is 100% organic food which has many benefits. Kishmish contains iron, fiber, calcium, boron, sugar, calories
According to healthshots.com, these are the health benefits of Kishmish.
poop better, gain weight, prevention from cancer, Control blood pressure, Enhance immunity, better sleep
There are too many other health benefits of Kishmish, we only listed a few. So have you see how important and beneficial the Kishmish is for health. if you want to buy quality and clean Kishmish, we are here, you can book your order provide clean Kishmish to all over Pakistan (Karachi, Lahore, Islamabad, Multan, Faisalabad, Hyderabad, Sialkot, and all other cities) with free home delivery and cash on delivery.