- Yellow chuara [Sindhi dates] Price range: ₨ 500.00 through ₨ 1,450.00
Date palm is one of the oldest plants cultivated by man and its origin is thought to be Mesopotamia (Iraq), the Gulf region, or the Indus Civilization. The presence of date fruits in the excavation of Mohenjo-Daro storage vases indicates the presence of date palm cultivation in Sindh as early as 2000 B.C
Benefits
- Improves Overall Health
- Source Of Essential Minerals
- Rich Iron Source
- Rich Calcium Content
- Heals Bowel Illnesses
- Excellent Anti-Oxidant
- Improves Muscle Strength
- Great Energy Booster
- Packed With Calories
- Zahidi Dates Premium Price range: ₨ 600.00 through ₨ 1,200.00
Zahidi dates are a type of date fruit that originates from Iran. These dates are oblong and have a golden-yellow to light-brown color. They have a semi-dry texture and a sweet, caramel-like flavor with hints of honey and butterscotch.
Health Benefits:
- Contains vitamins and minerals
- Cholesterol free food
- Good Source of fiber
- Natural antioxidant polyphenols
- 50% more potassium, by weight, than bananas
- Healthy alternative to refined sugars
Dates
Pakistan is also a significant producer of specific date varieties, including Aseel, Begum Jangi, Rabbi, Dhakki, Karblain, Kupro, and Mazafati.
Types
Famous date types which are available in Pakistan are.
Prices
Here is the list of different date prices in Pakistan
| Product | Price | Quantity |
|---|---|---|
| Medjool price in Pakistan | 4000 PKR – 4500 PKR | KG |
| Ajwa price in Pakistan | 4000 PKR – 4500 PKR | KG |
| Mazafati date price in Pakistan | 1500 PKR – 2000 PKR | KG |
| Zahidi date price in Pakistan | 1200 PKR – 1500 PKR | KG |
| Kalmi date price in Pakistan | 2000 PKR – 2500 PKR | KG |
| Sukkari date price in Pakistan | 3250 PKR – 4000 PKR | KG |
| Amber price in Pakistan | 4000 PKR – 4500 PKR | KG |
Benefits
Dates or Khajoor are a very important part of life due to their countless benefits. Dates contain natural sugars (Fructose and glucose), they contain a good amount of fiber, and they also contain potassium, magnesium, iron, and vitamin B6.